I love to sleep - I just can't - well - I can fall asleep usually fast but I don't stay asleep. Some nights are worse than others. It is frustating to wake up at 1 or 2 in the morning and lay there in the quiet.
Most times I just stay in bed listening to the sound of my breathing. Eventually I fall back to sleep. But not last night- I stayed in bed tossing and turning with a zillion things racing through my head. Don't get me wrong I would fall back to sleep only to wake 10 - 15 minutes later. I finally decided to just get up.
So here I sit in the darkness, the only light coming from my laptop. Listening to the silence, my heartbeat, any creak or groan the house has to offer and the thoughts racing through my head ~ I am not sure how to return to sleeping.
This stinks!
1 comment:
do a sleep study, hehe
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